MER stands for Mental and Emotional Release® Therapy. Mental and Emotional Release® Therapy is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. You will be able to utilize MER to overcome procrastination, depression and phobias.

The MER model has become widely known as the most effective method for creating quick, lasting change for an individual. Combining this with NLP provides an innovative approach to understanding and directing human experience, communication and behavior.

Mental and Emotional Release® Therapy was created by applying a therapeutic process to the concept of an internal memory storage system. The result is a collection of techniques which produces long-lasting transformation very quickly-faster than what is currently called Brief Therapy. These powerful MER techniques are becoming the method of choice to make fast, effective, long-term changes in behavior.

* Neuro-Linguistic Programming

* MER®Mental & Emotional Release

* Hypnosis

In it's most simple terms, NLP is a pattern interrupt. That means you cannot keep running the same pattern or behavior.  It literally is a re-route of your thoughts and behaviors.

Why is that beneficial - well many of us would like to create different results and yet we keep doing the same thing over and over again.



​ALL INFORMATION CONTAINED IN THIS WEBSITE IS FOR YOUR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY. INFORMATION YOU FIND ON THIS WEBSITE SHOULD NOT BE USED BY YOU AS MEDICAL OR PSYCHOLOGICAL ADVICE OR AS A SUBSTITUTE FOR PROFESSIONAL MEDICAL AND PSYCHOLOGICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL AND PSYCHOLOGICAL CONDITIONS.

ALL NLP, MER®, HYPNOSIS AND COACHING SESSIONS AND CLASSES, PRODUCTS AND SERVICES DO NOT DIAGNOSE OR CURE DISEASE. THEY ARE NATURAL EDUCATIONAL PRODUCTS AND SERVICES THAT ARE INTENDED TO BE USED AS COMPLEMENTARY WELLNESS & SELF-HEALING. USE AS INSTRUCTED AND IF YOU REQUIRE MEDICAL AND PSYCHOLOGICAL ADVICE, DIAGNOSIS, OR TREATMENT, SEE A DOCTOR.

Throughout history, humankind has been aware of the passage of time. Aristotle was the first to mention the “stream of time” in his book Physics IV. William James spoke of linear memory storage as early as 1890. Finally, the concept, nearly forgotten, was revived in the late 1970′s by the developers of NLP.


Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioral change in an individual takes place at an unconscious level. People don’t change consciously. The MER process allows you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years.

Mental and Emotional Release® Therapy adds current research and it focuses on the application of the technique in different modalities. Business requires a much different approach than self-help. Therefore, Dr. Matt has created different approaches based on the different modalities.

As an application of NLP, Mental and Emotional Release® Therapy is a collection of techniques that allow you to gain emotional control over your life.  Inappropriate emotional reactions, such as bursts of anger, periods of apathy, depression, sadness, anxiety, and chronic fear, are responsible for preventing people from achieving the quality of life they desire. Limiting decisions, such as “I’m not good enough,” “I’ll never be rich,” or “I don’t deserve a great marriage,” create false limitations and hamper your ability to create reachable and attainable goals and outcomes.  Mental and Emotional Release® Therapy enables you to eliminate many types of issues in your past, thus allowing you to move forward toward your goals and desires.

Sign up now.   619-339-8177


NLP is a method of influencing brain behaviour (the "neuro" part of the phrase) through the use of language (the "linguistic" part) and other types of communication to enable a person to "recode" the way the brain responds to stimuli (that's the "programming") and manifest new and better behaviours. 
Neuro-Linguistic Programming also can incorporates hypnosis and self-hypnosis to help achieve the change (or "programming") that is wanted.

Cancellation policy: Our guarantee is simple… Your complete satisfaction is our goal. You have three (3) days from the date you enroll in the trainings to cancel your agreement and have 100% of your deposit refunded. Thereafter, there is a non-refundable cancellation fee of 50% of the registered training price PER TRAINING SESSION. Once the training has started, if at any time prior to the conclusion of your session, you should become dissatisfied with the program, simply meet with your trainer to discuss your dissatisfaction and if we are unable to resolve the problem, we will provide you with a refund. The refund will be calculated by the amount paid for the training, less the non-refundable cancellation fee (20% of the class fee), and the balance remaining will be prorated based on the actual training days attended. At your meeting with your trainer you must articulate the reasons for your dissatisfaction and afford your trainer a reasonable opportunity to resolve the problem. If a mutually acceptable resolution cannot be reached, we will provide you with a refund. The refund will be calculated by the amount paid for the training, less the non-refundable cancellation fee, cost of copyrighted training materials and the balance remaining will be prorated based on the actual training days (partial or whole) attended. This guarantee is available only during your training session to any fully paid participant who is still within their 1-year enrollment period from their original date of registration. If a refund is awarded, all course materials must be returned to your trainer prior to you leaving the training session.

TESTIMONIAL

"The NLP Training with Sharon Plache exceeded my expectations on all levels. It was a magical and life-transforming experience.  From the first class onward, I was able to apply the techniques of NLP to empower and elevate myself, my family, and my clients. Sharon is gifted and skilled instructor, and a masterful NLP practitioner. She manages to take a great deal of information and make it accessible, understandable, and applicable in a very short period of time. She created an experiential learning environment by deftly interweaving the usage of NLP with the teaching of the NLP techniques--I got to see, hear, and feel NLP techniques in action as I was learning how to apply them to my life professionally and personally. I loved the 30-Day Action Plan for certification. It was well organized, thoughtfully paced, and effective in helping me learn the NLP material deeply and wholly. Daily, I was guided through written, audio, and video instructions, and then given practices that helped me incorporate NLP techniques into my life--at home and work. 
If you are on the fence, don’t hesitate to sign up. Go for it! This class will change your life. You will never look at yourself and your interaction with others in the same way again.”
—Melissa Place, Bishop, California  
Alternative Healing Practitioner  

Schedule: ​​(619) 339-8177

​​​​​​​  Private Coaching Sessions

with Sharon,  Instructor & Master NLP Practitioner

Breakthrough Sessions $1,000 - 7 hours over 2 days


Single session $150/hour


619-339-8177 

Classes in NLP, MER® & Hypnosis

NLP Practitioner Certification

San Diego, CA

$800 - Certification, Mentoring, 30 day Action Plan & Exam




Other options:

10:00 am - 4:30 pm twice a week/weekend or

5:00 - 9:00 pm Monday - Saturday

 ​​​

     San Diego, CA 

 6 CEU's for Massage Therapist and Bodyworkers

NCBTMB Approved Provider

NLP Master Communication Skills

$125 Investment

Online Saturday 9am-5pm


NLP Goal Setting for Success

$125 Investment

​Online Sunday 9am-5pm