MER stands for Mental and Emotional Release® Therapy. Mental and Emotional Release® Therapy is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. You will be able to utilize MER to overcome procrastination, depression and phobias.
The MER model has become widely known as the most effective method for creating quick, lasting change for an individual. Combining this with NLP provides an innovative approach to understanding and directing human experience, communication and behavior.
Mental and Emotional Release® Therapy was created by applying a therapeutic process to the concept of an internal memory storage system. The result is a collection of techniques which produces long-lasting transformation very quickly-faster than what is currently called Brief Therapy. These powerful MER techniques are becoming the method of choice to make fast, effective, long-term changes in behavior.
Throughout history, humankind has been aware of the passage of time. Aristotle was the first to mention the “stream of time” in his book Physics IV. William James spoke of linear memory storage as early as 1890. Finally, the concept, nearly forgotten, was revived in the late 1970′s by the developers of NLP.
Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioral change in an individual takes place at an unconscious level. People don’t change consciously. The MER process allows you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years.
Mental and Emotional Release® Therapy adds current research and it focuses on the application of the technique in different modalities. Business requires a much different approach than self-help. Therefore, Dr. Matt has created different approaches based on the different modalities.
As an application of NLP, Mental and Emotional Release® Therapy is a collection of techniques that allow you to gain emotional control over your life. Inappropriate emotional reactions, such as bursts of anger, periods of apathy, depression, sadness, anxiety, and chronic fear, are responsible for preventing people from achieving the quality of life they desire. Limiting decisions, such as “I’m not good enough,” “I’ll never be rich,” or “I don’t deserve a great marriage,” create false limitations and hamper your ability to create reachable and attainable goals and outcomes. Mental and Emotional Release® Therapy enables you to eliminate many types of issues in your past, thus allowing you to move forward toward your goals and desires.
* Neuro-Linguistic Programming
* MER®Mental & Emotional Release
In it's most simple terms, NLP is a pattern interrupt. That means you cannot keep running the same pattern or behavior. It literally is a re-route of your thoughts and behaviors.
Why is that beneficial - well many of us would like to create different results and yet we keep doing the same thing over and over again.
NLP is a method of influencing brain behaviour (the "neuro" part of the phrase) through the use of language (the "linguistic" part) and other types of communication to enable a person to "recode" the way the brain responds to stimuli (that's the "programming") and manifest new and better behaviours.
Neuro-Linguistic Programming also can incorporates hypnosis and self-hypnosis to help achieve the change (or "programming") that is wanted.
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Classes held at Private Residence in Mt. Helix
Schedule: (619) 339-8177
with Sharon, Instructor & Master NLP Practitioner
Breakthrough Sessions $1,500 - 6 hours over 2 days
Single session $250/hour
Intro to NLP
Learn how to create and access
RSVP with Sharon for San Diego, CA classes.
4070 Goldfinch Street, Suite B,
San Diego CA 92103 US
Off street parking available for Suite B.
Mt Helix, La Mesa, CA 91941 US
Directions upon scheduled session.
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Schedule: (619) 339-8177
Open daily Monday - Friday
from 11am to 7pm
Saturday 11am to 5 pm
Additional hours available per request.
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