Schedule: ​​(619) 339-8177

 Private Coaching Sessions

with Sharon,  Instructor & Master NLP Practitioner

Breakthrough Sessions $1,500 - 6 hours over 2 days

Single session $250/hour


Classes in MER® & Hypnosis

San Diego, CA May 2019

Bishop, CA  - September 2019

Fairfield, CT - October 2019

RSVP with Sharon classes.

MER stands for Mental and Emotional Release® Therapy. Mental and Emotional Release® Therapy is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. You will be able to utilize MER to overcome procrastination, depression and phobias.

The MER model has become widely known as the most effective method for creating quick, lasting change for an individual. Combining this with NLP provides an innovative approach to understanding and directing human experience, communication and behavior.

Mental and Emotional Release® Therapy was created by applying a therapeutic process to the concept of an internal memory storage system. The result is a collection of techniques which produces long-lasting transformation very quickly-faster than what is currently called Brief Therapy. These powerful MER techniques are becoming the method of choice to make fast, effective, long-term changes in behavior.

* Neuro-Linguistic Programming

* MER®Mental & Emotional Release

* Hypnosis

In it's most simple terms, NLP is a pattern interrupt. That means you cannot keep running the same pattern or behavior.  It literally is a re-route of your thoughts and behaviors.

Why is that beneficial - well many of us would like to create different results and yet we keep doing the same thing over and over again.

NLP is a method of influencing brain behaviour (the "neuro" part of the phrase) through the use of language (the "linguistic" part) and other types of communication to enable a person to "recode" the way the brain responds to stimuli (that's the "programming") and manifest new and better behaviours.

Neuro-Linguistic Programming also can incorporates hypnosis and self-hypnosis to help achieve the change (or "programming") that is wanted.

Throughout history, humankind has been aware of the passage of time. Aristotle was the first to mention the “stream of time” in his book Physics IV. William James spoke of linear memory storage as early as 1890. Finally, the concept, nearly forgotten, was revived in the late 1970′s by the developers of NLP.

Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioral change in an individual takes place at an unconscious level. People don’t change consciously. The MER process allows you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years.

Mental and Emotional Release® Therapy adds current research and it focuses on the application of the technique in different modalities. Business requires a much different approach than self-help. Therefore, Dr. Matt has created different approaches based on the different modalities.

As an application of NLP, Mental and Emotional Release® Therapy is a collection of techniques that allow you to gain emotional control over your life.  Inappropriate emotional reactions, such as bursts of anger, periods of apathy, depression, sadness, anxiety, and chronic fear, are responsible for preventing people from achieving the quality of life they desire. Limiting decisions, such as “I’m not good enough,” “I’ll never be rich,” or “I don’t deserve a great marriage,” create false limitations and hamper your ability to create reachable and attainable goals and outcomes.  Mental and Emotional Release® Therapy enables you to eliminate many types of issues in your past, thus allowing you to move forward toward your goals and desires.

Seating limited. Sign up now. 



"The NLP Training with Sharon Plache exceeded my expectations on all levels. It was a magical and life-transforming experience.  From the first class onward, I was able to apply the techniques of NLP to empower and elevate myself, my family, and my clients. Sharon is gifted and skilled instructor, and a masterful NLP practitioner. She manages to take a great deal of information and make it accessible, understandable, and applicable in a very short period of time. She created an experiential learning environment by deftly interweaving the usage of NLP with the teaching of the NLP techniques--I got to see, hear, and feel NLP techniques in action as I was learning how to apply them to my life professionally and personally. I loved the 30-Day Action Plan for certification. It was well organized, thoughtfully paced, and effective in helping me learn the NLP material deeply and wholly. Daily, I was guided through written, audio, and video instructions, and then given practices that helped me incorporate NLP techniques into my life--at home and work. 
If you are on the fence, don’t hesitate to sign up. Go for it! This class will change your life. You will never look at yourself and your interaction with others in the same way again.”
—Melissa Place, Bishop, California  
Alternative Healing Practitioner