"Sharon has been very skilled at helping me with my back.  After my third back injury I learned about Sharon from her website.  She has been able to help me with back strain, pain and scoliosis. She applies many modalities and is very skilled in helping resolve my back issues.  I can honestly say that Sharon's Aquatic Bodywork had been one of the best experiences of my life.  I would recommend her without hesitation." - Lori, Special Ed Facilitator

"One of our first Deep Yoga Teachers Sharon Plaché is an amazing healer/therapist. She now has a pool in Mt. Helix for Water Therapy and Water Yoga. You know the power of water to hold divine vibrations, so now imagine the most divine being ever continuously pouring sacred sounds and love into that pool. It is so potent you might even feel yourself to be swimming with the dolphins! Or the angels... "-  Laura Plumb, Co-Founder of Deep Yoga.

waves of love

Water Therapy

Schedule: ​​(619) 339-8177

Be part of supporting  one of the Warm Water Therapy Pools in San Diego to serve and heal our Community.

Populations That Benefit from Aquatic Bodywork:

  • Acute/Sub Acute/Chronic Pain
  • Pregnancy
  • PTSD
  • Fibromyalgia
  • Spinal Cord Injury
  • Osteo-Arthritis & Rheumatoid Arthritis
  • Lower Back Pain
  • Neuromuscular Disorders
  • Central Nervous System Disorders
  • Cerebral Vascular Accident
  • Sleep Disorders
  • Soft Tissue Dysfunction
  • Anxiety Disorders
  • Cerebral Palsy
  • Parkinsons Disease
  • Orthopedic Conditions
  • Autism
  • Cancer
  • General Wellness

Warm Water Therapy 

Most of our clients come for relaxation, pain relief and also for physical therapy. The benefits of warm water therapy and aquatic bodywork is that it helps the body to recover from stress and injury quickly. 

Water therapy has been found to be beneficial for PTSD and fibromyalgia. In the Warm Water Therapy Pool individuals experience freedom from pain and renewed energy.

Thank you for your continued  support and encouragement.

As a community we can do great things.  Let's ride the Wave together.

Ken Glazer's "Elemental Journeys" is a wonderful book about individuals whose careers are centered around the elements of Fire, Water, Earth and Air.  Ken has interviewed each person and taken gorgeous photographs of them at work.

Sharon Plaché and this pool support local service members, returning veterans, their families and Aquatic Therapy for Veterans & Caregivers

Be part of the Wave of healing in our Community.